Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Prep for your game by loosening up from travel stiffness. Reduce swelling and pain from previous injuries or joint replacements.
Active and passive stretching to activate dormant muscles and relieve holding patterns.
Slow sustained pressure targets connective tissues the surround muscle and bone. Improves range of motion and reduces pain.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow. It is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Get the the root of over use and joint imbalance with targeted assisted stretching and mobility. Repetitive compression eases nerve pain.